When the green juice fad first began, almost everyone was in on it. There was a sudden surge in the sales of anything green that qualified as food. The green superfood drink was used as breakfast, pre-workout, or post-workout booster and even as an accompaniment to major meals. However, there were a few issues. The most pertinent was money. Fresh, organic, and reasonably sourced veggies were hard to come by, which made them expensive. Not everyone was able to afford the constant purchase of produce. Another problem was inconvenience. Imagine the effort that went into the creation of one serving of green drinks – you have to buy them, wash, clean, and finally blitz them and probably put the result through a strainer. This does not include the washing up. After a while, the trend faded out because it was considered more of a pain. This was back in the 2010s.
The dietary supplement industry caught onto this vibe and realized that if they were to make green juice an easier process, there would be takers. And they were right. Superfood supplements began to invade the market, and they flew off the shelves. Such dietary supplements are good for you; there is no denying that, but a lot depends on the brand you purchase. You are probably here because you are considering adding a green superfood supplement to your routine and would like a little more information about them. To help you out, we compared three popular green supplements. By the end of this, you should be able to decide which of the three would suit you best.
Athletic Greens vs Amazing Grass vs SuperGreen Tonik: What Are They?
#3 – Athletic Greens
Athletic Greens is a green nutritional supplement formulated to fill in the nutritional gaps brought on by today’s dietary habits. Although the greens powder was initially created and launched for athletes, the concept and product became an instant hit and was then re-marketed as a supplement for all. Created for anyone who leads an athletic or physically stressful life, Athletic Greens claims to be the efficient, convenient, and nutritionally complete formula. The brand believes that the seat of all health is the gut, and if your gut is healthy, so are you. The logic is not completely wrong, and the green powder does aim to benefit digestion and gut integrity. Athletic Greens has 52 iterations to its name so far, which is no mean feat. Complete with nutrients that can impact digestive health, gut integrity, and your health as a whole, Athletic Greens claims to be your one-stop-shop for health. The product is vegan-friendly and is suited to keto, paleo, and low-carb diets.
Nutritional Information: Calories – 50, Carbs – 6g, Sugar – <1g, Protein – 2g, and Fiber – 2g.
#2 – Amazing Grass
Amazing Grass follows the mantra of slow growth, deep roots, and peak nutrition. That hasn’t stopped the brand from becoming a dietary supplement giant. The brand has a large variety of products ranging from greens supplements, fizzy tablets, and even products for kids. Amazing Grass Greens Blend is a gluten-free, non-GMO, and plant-based greens powder supplement previously known as Amazing Grass Green Superfood. The same formula is also available in capsule form and in two additional flavors – chocolate and berry. Unfortunately, there isn’t a lot of information about the product, benefits, or principles on the official website, but it is safe to assume that the intention behind the product is to improve the health of the user. The Original version can be used as a drink, added to smoothies, or even used for cooking. The USP is its versatility.
Nutritional Information: Calories – 30, Carbs – 5g, Sugar – <1g, Protein – 2g, and Fiber – 3g.
#1 – SuperGreen Tonik.
SuperGreen Tonik is a green superfood powder that was designed and created by Adam Wright who suffered from CFS – chronic fatigue syndrome and could not find a supplement that could address the physical and mental aspects of the disease. So, he went about to create one. SuperGreen Tonik is a transparent formula that includes nutrients for the body but also nutrients that help the mind adapt and cope with stress. And among the three dietary supplements discussed here, SuperGreen Tonik is the only one to do that. Available in mint and berry flavors, SuperGreen Tonik constantly updates its formula based on new research and findings, which also makes it an ever-evolving green drink and promises to be the only addition you would need for better physical and mental health. This supplement is vegan, contains no dairy, soy, caffeine, or toxins, and is non-GMO.
Nutritional Information: Calories – 35, Carbs – 6g, Protein – 3g, and Fiber – 2g.
Thrive with Nature’s Superfood Symphony, click here to learn more about Supergreen Tonik!
Athletic Greens vs Amazing Grass vs SuperGreen Tonik: Health Benefits from These Greens Powders
There would be some degree of overlap when it comes to the benefits that each healthy greens supplement claims to provide. Each claims to influence overall well-being by supporting and maintaining the many biological processes that happen in the body. Most greens powders would have similar benefits listed.
| Athletic Greens | Amazing Grass Greens Blend | SuperGreen Tonik |
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The lists, as impressive as they are, are only claims that are made by the brands. Whether these greens powders can actually deliver on these promises is a different matter entirely. To truly understand a supplement, you should look at the ingredients used. Let’s do that now.
Athletic Greens vs Amazing Grass vs SuperGreen Tonik: The Formula
The body is capable of taking care of itself, but unhealthy eating and lifestyle habits can hamper these healing and functioning capacities. The addition of green powders provides the body with the nutrition necessary for optimal function. The body has to have a sustainable nutrition source and be able to use those nutrients properly. Athletic Greens, Amazing Grass & SuperGreen Tonik fulfill these requirements. The rest is just specifics.
The Athletic Greens Ingredients
Each serving of this greens powder provides you with vitamins A, C, E, and all eight of the B vitamins. You also get a helping of essential minerals, namely calcium, phosphorus, magnesium, zinc, selenium, copper, manganese, chromium, sodium, and potassium. To provide these nutrients, Athletic Greens includes an interesting range of ingredients that have been grouped into proprietary blends. These groups are as follows.
- Alkaline Nutrient Dense-Raw Superfood Complex 7388mg
This group includes most of the super greens you overlook at the grocers. With inclusions like spirulina, lecithin, apple, alfalfa, wheat grasses, acerola fruit, broccoli flower, papaya, pineapple, bilberry, and yet many others, this group aims to fulfill your daily dose of nutrition without you having to make any extra effort.
The group also features inulin, which is a prebiotic dietary fiber that acts as nutrition for the good bacteria in the gut. The nutrients from this blend support immune function and digestion, maintain cholesterol and sugar levels and boost liver and kidney health.
- Nutrient Dense Extracts, Herbs, and Antioxidants 2732mg
Designed to stop free radicals from causing damage to tissue cells, this blend provides the body with antioxidative support. Antioxidants keep inflammation and chronic health problems at bay. Here, you would find pea protein isolate, artichoke leaf, Rhodiola rosea, eleuthero, rosemary leaf powder, coenzyme-Q, and others. The herbal extracts, to some extent, also provide stress relief. In addition to the blend above, this group completes the green superfoods inclusions.
- Digestive Enzymes & Super Mushroom Complex 154 mg
Since Athletic Greens powder is designed to support gut health, the inclusion of components that support digestion and gut health is obvious. To this end, the superfood drink contains astragalus, bromelain, burdock root, reishi mushrooms, and shitake mushrooms. The mushrooms are rich in beta-glucans and lentinans, which support stress relief and lower cortisol levels.
- Dairy-free Probiotics 7.2 billion CFUs 38 mg
Athletic Greens include lactobacillus acidophilus and Bifidobacterium bifidum, both of which promote healthy digestion. Since the gut and the bacteria that reside there influence overall well-being, the addition of probiotics is an obvious move by the green powder. However, it must be noted that 7.2 billion is a low CFU count.
The Amazing Grass Ingredients
As compared to Athletic Greens, Amazing Grass has fewer ingredients. The nutritional intake of this green drink is also considerably lower. With each serving, the green juice gives you essential vitamins A, C, and K and minerals like calcium, iron, sodium, and potassium. Like Athletic Greens, Amazing Grass also groups its components into proprietary blends, which are as follows.
- Green Food Blend 5.7g
This group includes barley, alfalfa, spinach, spirulina, chlorella, and wheat grasses. We chose to conduct our own research because there isn’t much information accessible to explain the nutritional advantages of these additions. These leafy greens provide fiber and essential nutrients and also support nutrient absorption.
- Antioxidant Blend 1.1g
As the name suggests, this group of organic ingredients fights free radical damage and oxidative stress. This blend includes rose hips, pineapple, carrot, acerola cherry, green tea leaf extract, acai berry, beetroot, raspberry, and maca root.
- EFA Fiber Blend 668mg
With just two ingredients featured – flax seeds and apple pectin, this group is intended to support digestion and gut health. However, this group could have included quite a few more components but decided against doing that.
- Digestive Enzymes & Active Culture Pre/Probiotic Blend 426mg
To support digestive health, Amazing Grass includes digestive enzymes amylase, protease, lipase, lactase, and cellulase. These enzymes ensure that digestion is carried out optimally and nutrient absorption is at a maximum. You would also find featured F.O.S, – a prebiotic fiber, and the probiotic lactobacillus acidophilus. Without a CFU count, it would be difficult to judge whether the probiotic content can influence gut health at all.
The SuperGreen Tonik Ingredients
Unlike Athletic Greens and Amazing Grass, SuperGreen Tonik avoids the whole drama with proprietary blends and mentions each of its components by name and dosage. This sets this green powder apart from the other two. One can rest assured knowing how much of what has been added and also be sure that ingredients have not been skimped on. Each serving of the supplement delivers vitamins A, C, D, E, and K and the whole range of B vitamins plus minerals such as, calcium, iron, zinc, selenium, copper, manganese, sodium, and potassium. SuperGreen Tonik divides its ingredients list to indicate what benefits you derive from which inclusions. However, the groups are not mutually exclusive, and some ingredients provide a whole range of benefits.
- The Greens Blend
All additions here are organic and include spirulina, collards leaf, spinach leaf, barley grass powder, chlorella cracked cell wall powder, and horseradish tree leaf powder. Ensuring that your body is supplied with quality essential vitamins and minerals, these super greens combination provide more than the standard superfood drinks.
- The Nootropic Blend
Also addressing the mental and cognitive aspect of health, SuperGreen Tonik includes a range of adaptogens and nootropic herbs like ashwagandha root, amino acid l-theanine, ginkgo leaf, bacopa herb and leaf, and rhodiola root extract. These components improve brain function and health, boost focus, improve sleep patterns, battle anxiety and stress, and even provide antioxidant support.
- The Immune Blend
Garlic bulbs, dandelion leaves, and olive leaves are scientifically proven to boost immunity, fight off viruses and harmful bacteria, and reduce the severity of symptoms of infections. For more information about the benefits you can reap from the SuperGreen Tonik formula, you can click here to log in to the Supergreen Tonik Ingredients Page.
All three superfood drinks include natural, safe, and organic ingredients. Even though these ingredients are intended to boost health, there is a very real risk of allergies or drug interaction. Just to be safe, we suggest that you speak to your doctor before you begin the use of these or any other dietary supplements. This is also true if you are pregnant or breastfeeding.
Athletic Greens vs Amazing Grass vs SuperGreen Tonik: Purchase, Shipping & Refund Policy
Buy Athletic Greens
Athletic Greens can only be bought from the official website or from sites like Amazon, GNC, etc. You have two purchase options – the 30-serving pouch and 30 individually packed travel packs. The former costs $99, while the latter costs $109. However, the cost is reduced by a certain amount if you decide to subscribe. Shipping costs extra. Athletic Greens furnishes a 90-day money-back guarantee in case you are not happy with the results of the green drink.
Buy Amazing Grass Greens Blend
Amazing Grass Greens Blend can be ordered from the official website or from a number of online vendors and physical stores. The supplement is available in several serving sizes – 30 servings for $39.99, 60 servings for $69.99, 100 servings for $99.99, 150 capsules for $39.99, and also a box of 15 individually packed packets for $28.99. You can order in either the Chocolate, Berry, or Original flavors. If you choose to subscribe, you get a 20% discount on your purchase. You are given a 30-day window to return your purchase in case you find the results unsatisfactory.
Buy SuperGreen Tonik
SuperGreen Tonik can be exclusively bought from only the official website, visit here. You are offered the choice of mint or berry flavor.
- A month’s supply would cost $87.
- You are given the choice to buy in bulk as well, where a 3-month supply would cost $227, and
- If you choose the 6-month supply, it will cost $377.
The bulk purchases also offer free shipping. All purchases are covered by a 365-day money-back guarantee. This is an industry first.
Athletic Greens vs Amazing Grass vs SuperGreen Tonik: Which is the Best Greens Powder?
To be entirely honest, adding greens powders to your everyday diet can only support health, provided you choose a good brand. When looked at individually, Athletic Greens, Amazing Grass, and SuperGreen Tonik are great products. Trouble is when compared, you see the little flaws. But first, the similarities.
Each green superfood powder does have the ability to fill in the nutritional gaps. Because of unhealthy lifestyles and diet habits, the addition of a green powder would only work to your benefit. The supply of nutrients alone can have an impact on the way your body functions. All three supplements are certified organic, and they use ingredients that are sustainably sourced. They are all, in fact, good supplements.
However, both Amazing Grass and Athletic Greens use proprietary blends. As impressive as they are, when ingredients are clubbed together, there is no way of knowing how much of what was added. Organic ingredients are expensive, and some brands used proprietary blends to hide low doses of the expensive components while filling the space with the inexpensive ones. We cannot be sure if that is what happened here.
The probiotic inclusions are another concern. Amazing Grass includes one strain of bacteria, while Athletic Greens adds two. That is not nearly enough to help reset the gut or to benefit gut health. If anything, such small inclusions could only replenish numbers. It is not even clear as to how many CFUs are included by Amazing Grass. If a supplement is going to add an element, it should be done properly or not at all.
Reviews are a great test of how a product has been received by everyday users. Athletic Greens has been commended as a good product, especially if you lead a physically active lifestyle. Users mention feeling more energetic and healthier and seem to recover from exercise a lot sooner than before. Amazing Grass has had a few issues with the caking and clumping of the powder, especially towards the end of the bag. Many also claim that regardless of flavor, the signature grassy taste is very much there. SuperGreen Tonik is considered expensive, and many claim that even though they are focused more and able to physically function better, SuperGreen Tonik is a habit only a few can afford.
When looked at closely, SuperGreen Tonik does seem to be the best green superfood powder. The supplement avoids blends completely, supports the mental and cognitive aspects of health and comes with a year-long money-back guarantee. The product is also third-party tested for quality. The fact that the green powder was created for individuals seeking relief from CFS is an added bonus. This powder provides whole food nutrition and does so easily. Of the three, SuperGreen Tonik is the better green powder supplement.
To help you get a better idea of how these products differ, here is a recap of everything we know about them.
| Athletic Greens | Amazing Grass Greens Blend | SuperGreen Tonik | |
| Purpose | Designed to support those who lead physically demanding lifestyles. | Created to fill in the nutritional gaps left by inadequate eating habits. | Formulated to support the physical, mental & cognitive aspects of health. |
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| Ingredients count | 49 | 25 | 17 |
| Audience | Men & women over the age of 18 | ||
| Price | $99 | $39.99 | $87 |
| Refund Policy | 90-day money-back guarantee | 30-day return window | 1-year money-back guarantee |
| Where to Buy? | Buy Athletic Greens from Amazon, GNC, Walmart or its Official Portal. | Buy Amazing Grass from Amazon, GNC, Walmart or its Official Portal. | Click here to Buy Supergreen Tonik from the Official Website. |
FAQs
Q1. Which green drink tastes best? Do they all have a grassy taste?
Ans.: A lot depends on your personal preferences. There will be a grassy aftertaste regardless of which flavor of which brand you choose.
Q2. Would a green powder supplement guarantee nutritional balance?
Ans.: Not entirely. For the green powders to work, you must also begin to follow a healthier diet and exercise plan.
Q3. Are green powders necessary?
Ans.: There is no harm in adding such a supplement. The use of them becomes vital if you are constantly undermining your diet.
Q4. If a greens supplement is added to everyday diet, is a multivitamin still required?
Ans.: This depends on the brand of green powder and the brand of multivitamins you use. Speak to your doctor for a better understanding.
Conclusion
Adding greens powder supplements can be a great way to improve health. With regular use, the immune system, cardiovascular system, digestion, gut health, skin and hair health, and overall health can see major improvements. A lot depends on the brand of product you use though. We compared three brands – Athletic Greens, Amazing Grass Greens Blend, and SuperGreen Tonik. While all three of them are rather good products, when compared to each other SuperGreen Tonik emerged as the winner. Of the three, SuperGreen Tonik does not use proprietary blends, addresses multiple aspects of physical and mental health, and also provides balanced nutrition.
If you ask us, we as experts would recommend SuperGreen Tonik as the Best Green Superfood Powder supplement.
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