There are many challenges one face when you decide to lose weight and these challenges amplify when you are trying to burn fat while bodybuilding. It should be simpler considering that you spend long hours at the gym and watch what you eat. It isn’t. Weight loss gets bumpy when you have to preserve the muscles you worked hard to gain and lose the layer of fat that stops people from appreciating it. Here is a checklist of things you could be doing wrong.
- Many tend to consume a carbs-only diet that will not help them burn fat. You need to first identify the calories that you consume and hold that against your exercise plan. For healthy weight loss, you need a balanced diet of carbs, proteins, and healthy fats.
- During the cutting phase, you will lose muscle mass only if you don’t consume enough proteins. Also, proteins can act as appetite suppressants. This keeps you feeling fuller for longer and not prone to cravings.
- Drinking too much is a problem too. Water is all the liquid your body needs and an occasional coffee or tea is forgivable. But the caramel latte with skim milk could undo a week’s worth of work. The calories count in drinks too.
- Healthy foods don’t necessarily equate to low-calorie food. Processed snacks always have a higher calorie count and just because it’s baked and not fried does not be it is good for your weight loss journey. Read labels always or you can stick to natural fruits and veggies.
- Start building up your exercise plan. Start slow and increase the number of pumps or lift heavier weights. The increments in exercise would push your body to produce more energy and burn more fat.
- Stress and sleep play a vital role too. These two factors affect gut health which influences fat accumulation and fat metabolism. Go to bed on time and keep away from stress.
- Some supplements help. If you can pair your workout regime with a quality fat burner supplement, it could help you lose the fat more effectively.
Speaking of supplements, there is more than a wide variety of them. You have the pre-workouts, the post-workouts, the ones to bulk up, work faster, and be more focused, and the ones that help you lose fat more efficiently. Put them together and you would be eating pills for every meal. Rather what you need are fat-burning supplements that help you burn more calories, stabilize energy levels, stop fat mass storage, and keep a check on food intake. That is a lot of needs and some supplements claim to do all of that. The question is, do they work?
We can answer that for you. Instant Knockout Cut and Grenade Thermo Detonator 100 are two such fat burners that claim to fulfill all your weight loss needs with just one product. We shall compare the two to see which is healthier, and safer and whether either can actually deliver on the tall claims it makes.
Instant Knockout vs Grenade: What Are They?
No. #1 – Instant Knockout Cut
A Roar Ambition product, Instant Knockout Cut is a fat burner that uses natural ingredients to help athletes reach their goal weight with more ease. The product was initially marketed to professional MMA fighters and bodybuilders but the product can be used by any man or woman wanting to bulk up with lean muscles and lose weight faster. Roar Ambition is a pioneer in the supplements field and has several products out for sports and fitness. Greg Jackson makes for an impressive spokesperson and the fact that Instant Knockout Cut can protect muscle mass while aiding weight loss is a big plus.
Unlike other fat burners that lace their products with SARMs or steroids, the active ingredients used here are all-natural and this makes the occurrence of side effects a rarity. Instant Knockout understands that the fruits of hours spent at the gym must be seen to be appreciated and the product was designed to show off ripped muscle, stacked abs, and carved legs. However, don’t let the propaganda get to you. You can use Instant Knockout even if you aren’t a gym bug and are just trying to get back into shape. Instant Knockout Cut is vegan-friendly.
How to use Instant Knockout Cut?
1 pill with a glass of water 4 times a day. 1 right after waking up, 1 between breakfast and lunch, 1 an hour after lunch, and the last one an hour before your evening meal. Ensure that you do not take the product within 5 hours of going to bed.
More details on this effective thermogenic fat burner are available on the Instant Knockout’s Official Website, visit now!
No. #2 – Grenade Thermo Detonator 100
Grenade is a sports and fitness brand and has a finger in almost every pie – health bars, protein shakes, fitness supplements, and even apparel. Grenade Thermo Detonator is the primary claim to fame of the company. This weight loss supplement was designed for both men and women and can help improve metabolism, raise energy levels and enhance focus for those trying to lose fat fast. The most distinctive feature of the product is probably the packaging which some find amusing and novel.
The Grenade supplement acts as a pre-workout formula and a fat burner at the same time, steering your weight loss journey in the right direction. Grenade uses only natural active ingredients and like Instant Knockout, can contribute towards a leaner physique without the use of harmful experimental substances. The by-line of Grenade Thermo Detonator is ‘Declare War on Fat’, which pretty much summarizes the aim and claim of the fat burner. Grenade’s fat burner is kosher-friendly and halal-certified.
How to use Grenade Thermo Detonator 100?
Grenade is heavy in caffeine so it is recommended that you take 1 pill twice a day for the first week. Post that, you should take 2 pills after you wake up and 2 pills before you work out. Drink at least 8 glasses of water a day and avoid taking any more of this product within 6 hours of hitting the sack, as it might disturb your sleep cycle.
What Benefits Do These Fat Burners Claim?
Because Instant Knockout Cut and Grenade are similar in terms of fat-burning properties, it is understood that the benefits, they claim would be similar. Whether these fat burners can actually deliver the claims they make, we shall get into it in a bit. But for now, this is what each of the fat burner supplements promises.
- Fat Loss Through Thermogenesis
Both fat burners claim to induce thermogenesis. A natural biological process that raises the temperature of the body which thus helps melt the excess fat in the body. Thermogenic fat burners work rather well as they can also use stored fat as fuel and the resulting fat oxidation helps to cinch the waist in.
- Boost Metabolism
Thermogenesis also revs up metabolism. This means that the food you consume is turned into usable fuel a lot quicker than before. Since fat burners must be taken alongside calorie-deficit meals, the increased metabolism is forced to use fat cells to burn. That along with regular exercise would help you lose weight faster.
- Increased Energy Levels
A byproduct of metabolism is energy. The calorie-deficit meals would always bring fatigue and a slump in energy stores. With Instant Knockout Cut and Grenade Thermo Detonator, that would not be the case anymore. You would be able to spend longer and more productive hours at the gym. Thanks to the renewed stamina and energy you would have.
- Enhanced Focus
Both fat burner supplements include caffeine. This is a natural stimulant that helps induce thermogenesis and boost energy production. Another benefit of caffeine is the focus. You would no longer be distracted by hunger or exhaustion. More focus would mean more intense pumps and the ability to push yourself further.
- Appetite Suppression
Both products claim to curb cravings and keep them under control. There would be no more snack breaks which translates to a lesser number of calories to burn.
- Better & Leaner Physique
All those hot sweaty hours at the gym would pay off when you finally look into the mirror to see the fruit of your labor. The enhanced body definition would make the hours worthwhile.
The Fat Burning Ingredients in Instant Knockout Cut and Grenade Thermo Detonator 100
Both fat burner supplements explain their function as one that enables fat burning throughout the day. This would explain the multiple doses throughout the day. When taken before training, these weight loss supplements can enhance the rate at which fat is burned for fuel. Burning fat does not begin instantly but the engine begins to run once you have begun to work out. Of course, two fat burners work better when you switch out junk food for a healthy diet and follow a regular workout routine. To ensure the best results, take the pills on both workout and non-workout days.
There are plenty fat burning ingredients provided by nature and Instant Knockout Cut and Grenade Thermo Detonator 100 make full use of the stores. There are some common ingredients between the two.
- Green Tea Extract
Green tea is considered to be the healthiest drink and rightfully so – antioxidants, healthy plant compounds, nootropic benefits and it is also a nifty fat burner.- Green tea is rich in epigallocatechin gallate(EGCG) which can boost metabolism and this adds to the action of the caffeine present in it.
- It can also influence the action of norepinephrine which mobilizes fat calls to be used as fuel.
- It can also deal with belly fat and is considered to be the best natural belly fat burner that naturally occurs.
- Caffeine Anhydrous
Caffeine works on two levels when it comes to losing weight.- The first is that caffeine can boost metabolic rate up to 11% depending on how much you consume.
- The other is that caffeine can reduce the feeling of hunger and helps to keep appetite in check aiding in weight loss efforts.
- Caffeine can also increase fat oxidation.
- Cayenne Pepper Extract
This one component is the one-stop shop for weight loss.- The capsaicin present in fruits can curb appetite, induce thermogenesis, and can mobilize metabolism.
- Many believe that cayenne pepper can reduce belly fat as well.
Active Ingredients Exclusive to Instant Knockout Cut
- Vitamins D3 (45 mcg), B6 (5 mg) & B12 (10 mcg)
- Studies prove that supplementation with vitamin D3 can enhance weight loss and decrease body fat. It also contributes to strong bones and overall health.
- All the B vitamins are involved in the metabolism of the food you consume.
- Vitamin B6 boosts metabolism which induces quicker and more efficient turning of food into energy.
- Vitamin B12 reduces the storage of fat which aids the weight loss process.
- L-Theanine (100 mg)
- Already a popular cognitive enhancer, l-theanine has certain weight loss properties too.
- The amino acid works best when used in tandem with caffeine and is also rumored to lessen the onset of jitters and heart racing brought on by caffeine.
- Black Pepper Extract (10 mg)
- Rich in piperine, black pepper can boost metabolism, curb appetite, improves digestion, and smoothens our metabolism.
- This stops stubborn fat accumulation and it is also used to deal with stubborn belly fat.
- Glucomannan (1800 mg)
Like caffeine, glucomannan works on two levels.- This fiber takes time to move through the digestive tract leaving you feeling full for longer.
- It also provides food for the bacteria that live in the gut and this enhances gut health which enhances nutrient absorption, and metabolism and reduces inflammation.
Active Ingredients Exclusive to Grenade Thermo Detonator
- Bitter Orange Extract (420 mg)
This fruit extract is believed to help moderately with weight loss but the hurry is still out on this claim.- It is a Chinese medicine for digestive or bowel issues and can help to stimulate metabolism.
- It is a Chinese medicine for digestive or bowel issues and can help to stimulate metabolism.
- Green Coffee Bean Extract (10 mg)
- Green coffee can reduce blood sugar levels and block fat accumulation.
- It can also help with high blood pressure.
- This component needs exercise to work and speeds up metabolism and induces thermogenesis because of the presence of chlorogenic acid.
- Phenylalanine (25 mg)
- This essential amino acid is vital for growth and development and for the production of various chemicals in the body.
- Some studies claim that Phenylalanine can induce weight loss but the studies are limited.
Because of the all-natural ingredients, the chances of developing side effects are small. However, it would be wise to speak to your physician before you begin the use of any supplement. This is especially true if you have a pre-existing medical condition and are currently being medicated for it.
Almost every fat-burning supplement has some stimulant or the other. Because Instant Knockout Cut and Grenade Thermo Detonator are natural, they have both turned to coffee. Caffeine helps the mind to focus which can help you reach your desired weight loss results. However, it may also cause jitters, high blood pressure, and elevated heart rate. Sleep may also become an issue. Hence, it is vital that you not take either supplement within a 5-hour window of bedtime. Caffeine has its weight loss uses but it does come with a price.
Where & How Can You Get These Best Fat Burner Supplements?
The weight loss market is flooded with subpar and average fat burner pills. There are also plenty of fakes. The smartest way to get these products is to order them through the official websites.
Buy Instant Knockout Cut
For Instant Knockout Cut, click here to visit the Official Website.
- A 1-month supply would cost $65.00.
- If you order a 2-month supply, you would qualify for free shipping and this package costs $130.00.
- The 3-month supply would get you a free bottle and free worldwide shipping at just $195.00.
The latter two bundles also give you detailed nutrition e-books, video programs, and an exercise guide for Free. Instant Knockout Cut also offers you a 30-day window within which you are free to make any returns.
Unfortunately, Grenade Thermo Detonator cannot be bought from the official website but can be bought from a variety of online and physical merchants. Enter your location on the official website and it would give you all the options of purchase available. Shipping and refunds would depend on the POS you choose.
FAQs
Q1. Are these products safe?
Ans.: Both fat burners use natural and safe ingredients so they are the safer option compared with steroids or SARMS. However, they do contain more than 300mg of coffee, so you may want to check with your doctor before you start to use them.
Q2. Can these products become addictive?
Ans.: No, they are in no way addictive. Their mode of action is predominantly based on the activation of specific metabolic pathways and physiological processes within the body, which leads to an increased rate of energy expenditure. Their mechanism of action does not involve any direct interaction with neurotransmitter receptors or reward centers in the brain, which are typically associated with addiction.
Q3. Would weight gain be a problem once the use of the products is stopped?
Ans.: With regular exercise and a healthy diet, you should be able to keep the weight off. However, the use of fat burners would make the process of shedding excess fat easier.
Q4. Why are these products better than regular fat-burning pills?
Ans.: Instant Knockout Cut and Grenade Thermo Detonator 100 have been designed to aid athletes and professionals with fat loss. They are potent concoctions and work to preserve muscle mass while burning fat.
Let’s Compare: Grenade Thermo Detonator vs Instant Knockout Cut
The two fat burners seem to be capable of doing what they claim based on their ingredients. Both use natural and safe components to increase body temperature and induce the body’s innate capacity of burning fat. Most fat burners try to hide behind proprietary blends and complicated labels but neither Instant Knockout nor Grenade has done that. That being said there are certain differences between the two supplements.
The biggest difference is the amount of caffeine each fat burner pours into your system. It goes without saying that when on fat burners, cut down on other caffeine products. Instant Knockout Cut has about 300 mg of caffeine anhydrous, and 500 mg of green tea extract, while Grenade Thermo Detonator includes close to 225 mg, 500 mg of green tea, and 10 mg of Green Coffee. The former uses a little more caffeine. The daily allowance for caffeine is approximately 400 gms per day. Both fat burners cross the daily allowance so you must be careful with them. The additional caffeine helps thermogenesis but may negatively affect those who are sensitive to caffeine.
Instant Knockout is a weight loss system with a range of products that help you to lose weight. It includes a meal replacement option too that can really get the fat-burning going. Grenade is a fitness brand and has several products but only one fat burner and no supporting products.
Grenade Thermo Detonator 100 cannot be used if you are on prescription drugs of any kind. That is mentioned on the official website. This may have something to do with the heavy caffeine dosage. Once you get clearance from your physician, you can use Instant Knockout Cut because it includes L-theanine which helps with the caffeine after effects.
It’s a lot easier to get your hands on Instant Knockout Cut. The Grenade Fat Burner cannot be bought from the official website. It only directs you to others. Which makes the price of the product another story too.
To make things simpler, here is a side-by-side comparison of everything we know about the two fat burners.
| Instant Knockout Cut | Grenade Thermo Detonator | |
| Pros |
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| Cons |
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| Ingredients | Vitamins B6, B12 & D3, Caffeine anhydrous, L-Theanine, Green tea extract, Cayenne pepper, Black pepper extract, and Glucomannan | Green tea extract, Bitter orange powder, Caffeine, Cayenne pepper, Green coffee bean extract, and Phenylalanine |
| Audience | ||
| Dosage | 4 pills a day | Start with 2 then 4 pills a day |
| Price | $65.00 | Depends on the purchase portal |
| Refund Policy | 30-day return policy | Depends on the purchase portal |
| Where to Buy? | Click here to Visit the Official Instant Knockout Cut Website. | Country-specific e-commerce sites. |
When compared this way, it seems pretty clear – Instant Knockout wins!
Instant Knockout vs. Grenade: What’s the Verdict?
We reviewed two of the best fat burners and the verdict was unanimous – Instant Knockout Cut stands out to be the best thermogenic fat burner for a number of reasons. Apart from coming from a renowned brand – Roar Ambition, this fat-burning supplement has more going for it.
- Even though there is a higher amount of caffeine it is still considered safe, as the presence of L-Theanine helps inhibit the excitatory effects of caffeine for a smoother stimulation,
- Contains glucomannan for efficient appetite suppression, and
- Offers the option of adding it with a meal replacement for calorie control.
On the whole, when looking for an efficient way to lose weight, Instant Knockout Cut is the way to go.
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