If have been trying to lose weight, there is a good chance that you have come across the name ‘Phentermine’. This FDA-approved drug is designed to stimulate the central nervous system and raise your heart rate and blood pressure. It also decreases appetite. The pills are supposed to be used in tandem with a healthy diet and suitable amounts of exercise to combat obesity (which is an ever-growing problem). Phentermine also has a propensity to be abused and can lead to addiction. Because of this, it is a closely watched drug and is not available without a doctor’s note.
The control of the diet pill led to a surge in the search for over-the-counter phentermine alternatives. Most of these substitutes were bombed because of their inability to live up to the expectations of users. A number of brands then took to trying to create natural phentermine alternatives – there was more success here. Dietary supplement companies brought together, herbs, botanicals, nutrients, and amino acids that can promote and push the body’s natural processes that induce weight loss. Such natural supplements became a hit. So much so that many brands stepped into research.
Some brands are sincere and develop formulae that work. Many are not and it is a task to make a distinction between the good and the bad. Weight loss supplements are available in so many combinations that it becomes difficult for the everyday John and Jane to choose. That is where we come in. We take claims like ‘the best weight loss pills’ and put them to the test. We compare benefits, reviews, ingredients, dosages, prices, and even refund policies so that you can make a better decision. Today, we took it upon ourselves to compare two natural OTC phentermine alternatives – PhenQ and PhenGold. Let’s take a closer look at them now.
PhenQ vs PhenGold: The Most Effective Phentermine Alternatives
PhenQ Weight Loss Pill
PhenQ by Wolfson Brands (UK) Limited is a weight loss system that features more than diet pills. PhenQ offers a complete overhaul of your weight loss journey. The PhenQ weight loss pills are supported by a meal replacement option (PhenQ Complete Meal Shake) and a night fat burner (PhenQ PM), a weight loss method that goes to work when you go to sleep. The dietary supplement uses all-natural ingredients that rev the metabolic rate of the body and this begins the fat-burning process. The boost in metabolism generates body heat. In an attempt to cool off, the body begins burning fat for fuel. This process is called thermogenesis and is the targeted response many fat burner brands try to initiate in the body to lose weight.
PhenQ has a potent formula that includes thermogenic ingredients that burn fat effectively while including nutrients to keep energy levels up. PhenQ acknowledges that cravings are the Achilles’ heel of diets and has also targeted appetite suppression. Suitable for vegetarians and vegans, PhenQ has no reported side effects and is safe for use.
How to use PhenQ?
Take 2 pills a day. One with breakfast and another at lunchtime. PhenQ must be used along with a healthy diet and appropriate diet. However, pregnant or nursing women should totally keep away from natural supplements unless advised by a professional healthcare provider.
To learn more about PhenQ, the Phentermine OTC Alternative, visit here!
PhenGold Multi-Action Weight Loss Formula
PhenGold is a Weight Loss Formula with Multiple Actions and is a product by Health Nutrition Limited. The company already has quite a few dietary supplements to its name and most are success stories. PhenGold is a fat burner supplement that helps the body along. Unlike phentermine which alters the biochemistry of the body, PhenGold enhances and revs the body’s natural process for weight loss. When used in tandem with a calorie-deficit diet, PhenGold can help you shed extra pounds. The supplement also works as a natural appetite suppressant, so that you don’t consume or have to work off extra calories. The USP of this particular fat burner is the fact that it was designed to suit the needs of women specifically and especially those who cannot engage in rigorous exercise. This makes it a popular choice among the ladies. PhenGold is also vegetarian and vegan-friendly. There is a fair amount of caffeine in the formula so, it may not be for you if you are caffeine sensitive.
How to use PhenGold?
Take 3 capsules a day before breakfast or before hitting the gym.
To learn more about this Phentermine Alternative, the PhenGold, visit here!
Before we go further, it is important to know that these pills are not magic and they do not work overnight. There may be supplements that claim to give you results within a few days or weeks. These promises are false or else, the diet pills may contain elements that cause weight loss overnight but can harm your health severely and you may end up in an emergency room. Beware of brands that make such claims. Brands like PhenQ and PhenGold use safe, legal, and natural ingredients. Such ingredients are effective and they work but they do take some time, as with any natural supplement. Results will manifest slowly but the trick is to stick to your diet and the use of safer weight loss supplements.
What Results Can You Expect from the Weight Loss Pills?
The primary benefit of using fat burners is, of course, weight loss. However, most weight loss supplements promise to provide a lot more in terms of results. Whether they can or not, depends on the formula they use. The same applies to PhenQ and PhenGold. Both fat burners have put forth fairly impressive lists of results that you can expect and, in more ways than one, these lists are quite similar.
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| PhenGold |
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In terms of benefits, both, PhenQ and PhenGold are pretty matched. They seem to promise similar results, so we should take a closer look at the formula they use to see which product can deliver on its claims the best.
How Do These Supplements Promote Weight Loss?
Throwing a bunch of ingredients together just does not cut it. Ingredients have to be carefully selected and sourced. They should work together and should be able to benefit the end user without the onset of side effects. This is why reputed brands spend a lot of time, effort, and money on research. The desired result in the case of a weight loss pill is reducing body fat. PhenQ and PhenGold have put together potent and possibly effective formulae. There are a few ingredients that the fat burners have in common and they are as follows.
Vitamins B3, B6 & B12
- Niacin or vitamin B3 can improve blood fat levels – increasing HDL cholesterol while reducing LDL cholesterol. This can work towards a healthier cardiovascular system and can also reduce blood pressure further strengthening the heart and arteries. B3 can also improve brain and skin health.
- Vitamin B6 works on the thyroid gland, the hormones released by which can boost or curb metabolism. A slow metabolism would mean that more food is stored away while lesser is used as fuel. By activating the thyroid, B6 can ensure that more food is converted into energy.
- Vitamin B12 enhances the respiratory and circulatory systems which can further improve exercise performance and thus aid fat loss.
Caffeine for PhenQ & Caffeine Anhydrous and Green Coffee for PhenGold
- Caffeine has the ability to increase the body’s metabolic rate and this would help to burn the calories quicker.
- When taken along with a calorie-deficit diet, caffeine can help to convert fat into fuel.
- Caffeine also improves focus and motivation. Both of which are needed for effective exercise.
- Caffeine is also a thermogenic agent that can boost the burning of body fat.
Piperine for PhenQ & BioPerine for PhenGold
BioPerine is a trademarked version of piperine which is essentially black pepper extract.
- A staple in fat-burning supplements, piperine is yet another thermogenic fat burner component that can increase the body’s temperature helping you to lose fat quicker.
- Another reason why piperine is added to supplements is because it increases nutrient absorption. This means that the nutrients you get from the supplements are actually used by the body.
Capsimax for PhenQ & Cayenne Pepper for PhenGold
The reason we clubbed this together is because they do the same thing and are basically the same thing. Capsimax is concentrated capsaicinoids from red hot chili peppers and cayenne pepper is a chili pepper.
- The capsaicinoids stimulate thermogenesis.
- It also contains trace amounts of caffeine which further boosts fat loss. It is another component that is added to many fat burners.
Ingredients Exclusive to PhenQ
Minerals: Iodine, Copper & Chromium Picolinate
- Iodine plays a crucial part in thyroid function. We have already seen the role the thyroid play in the accumulation of fat cells. Iodine also maintains hormone balance.
- Copper helps to maintain healthy cholesterol levels and reduce blood fat levels. This mineral also supports skin health, bone strength, immunity support, and cognitive function.
- Chromium aids the efficient breakdown of macronutrients and appetite suppression.
L-Carnitine L-Tartrate
- This naturally-occurring amino acid has a key role to play when it comes to burning stored fat.
- It is responsible for turning fat into fuel in the cells of the body. While it makes the fat burn, carnitine also gives you an energy boost and enhances your mood.
- Additionally, it also helps to combat tiredness.
- Carnitine is added to fitness supplements because it can pointedly boost physical endurance and stamina.
InnoSlim
This is another patented combination of astragalus root and ginseng.
- These herbs can induce the release and improve the activity of fat-burning hormones.
- They also curb the absorption of carbs which would help to create a calorie deficit. The lesser the number of calories to burn the more fat is targeted.
- InnoSlim can speed up glucose utilization which increases calorie expenditure resulting in weight loss.
a- Lacys Reset
A crucial feature in the PhenQ formula, a- Lacys Reset is a combination of alpha-lipoic acid, magnesium, and cysteine base.
- This component can trigger thermogenesis and boost metabolic rate which burns excess fat.
- It is particularly effective for stubborn fat deposits and can help you power through plateaus.
- This FDA-approved component can even give you an energy boost and eliminate fatigue.
Nopal Cactus
- Nopal cactus is a source of dietary fiber. This helps to keep the digestive system and gut health in order.
- This also positively influences weight loss. The cactus takes longer to move through the intestines and while feeding the gut bacteria it also keeps you feeling full for longer. This helps to deal with the sugar longings and junk food cravings.
Ingredients Exclusive to PhenGold
Green Tea Extract
- Green tea is the go-to supplement for weight loss and fat burning.
- Green tea extract lowers bad cholesterol concentrations and raises levels of L-theanine – a mood booster.
L-Tyrosine
- This amino acid is a precursor to many neurotransmitters like dopamine, epinephrine, and norepinephrine.
- These brain chemicals all influence metabolism, mood, and focus.
- Tyrosine also influences energy production and thyroid hormone activity.
- Supplementation of tyrosine also helps with anxiety and depression symptoms.
Rhodiola
- Rhodiola is an adaptogen that helps the body better respond to stress. Stress can restrict weight loss efforts because of its influence on metabolism and eating habits.
- The use of Rhodiola can help to improve mood and maintains good energy levels.
L-Theanine
- Green leaf tea is a great source of L-theanine. It is believed that the presence of this amino acid is what spreads a sense of calm.
- The amino acid is associated with nootropic benefits and its presence in a weight loss supplement is quite unusual.
DMAE
- Dimethylaminoethanol (DMAE) is a naturally present compound in the body and is an excellent antioxidant and anti-inflammatory.
- Its main role is to boost acetylcholine production which, in turn, improves blood circulation, and muscle contraction, maintains heart rate, and supports the functioning of the nervous system.
- DMAE is also associated with fat cell breakdown and appetite suppression.
Where Do You Get These Weight Loss Supplements?
The best way to buy these supplements is to order them directly from the brand websites. This would guarantee the quality and integrity of the pills and, in case you are dissatisfied with the results, refunds would be an easier process.
Buy PhenQ
PhenQ can be bought from the official website, click here to visit and GET 1 Month FREE!
- Where a single bottle of the fat burner would cost $69.99.
- If you choose to buy 2 bottles at once, you get a third bottle for free at the cost of $139.99.
- You also have the option to purchase 3 bottles and get 2 bottles free for a price of $209.99.
Free shipping is available for orders made within the US. PhenQ also offers a 60-day money-back guarantee. If you aren’t happy with the results, simply return the bottles in the original packing within 67 days of receiving your order.
Buy PhenGold
PhenGold can be ordered from the website, click here to visit and GET 1 Month FREE!
- A month’s supply of the weight loss pills would cost you $59.99.
- If you order 2 bottles you get a third bottle free for a price of $119.99.
- For $179.99, you buy 3 bottles and get 2 bottles free.
Fast and free shipping is available on all orders. PhenGold offers a 100-day money-back guarantee. The brand suggests that you use PhenGold for at least 50 days before you make up your mind.
Are PhenQ & PhenGold Essentially the Same?
We can’t deny that there are similarities between these two dietary supplements. Considering that they both are top phentermine alternatives, the resemblance between the two is to be expected. They are similar but not entirely.
Both are good OTC phentermine alternatives. They are good because they do not alter the body’s biochemistry but instead, encourage the body to work more efficiently, faster, and better. This is not only healthy but benefits the body in the long run.
Both PhenQ and PhenGold use natural ingredients that are safe and legal. You could use them without worrying about side effects or adverse consequences. The ingredients have multiple benefits so you are looking at a boost in overall health. However, that being said, you should consult your doctor or dietician before you begin the use of these or any other supplements. This is to eliminate the risk of drug interactions or allergies.
Because both products are natural, it is impossible to track results. With phentermine, the results are almost immediate. The natural alternatives work differently. They have a cumulative effect and work over time. Also, ingredients like these are affected by a number of factors – genes, health, lifestyle, age, stress exposure, and gender. There will be results, it’s just that it is impossible to predict when they would manifest. Compared to phentermine though, PhenQ and PhenGold are definitely the better option.
This is where the similarities between the two end. The differences are subtle though and are not apparent when you simply read about them or look at the supplement labels.
- The first difference is the company. PhenQ is a brand that is dedicated to helping you lose weight. It comes with a complete weight loss system that is aimed to help you burn fat. This makes PhenQ an effective fat burner and a great supplement.
PhenGold comes from a dietary supplement giant that makes supplements for almost every facet of human health. The research is there but just not as streamlined as it might be for PhenQ.
- The second and most crucial difference is that PhenQ advocates a healthy diet and a healthy lifestyle to burn excess fat. This much is expected. The fat burner works better when you exercise more and eat smaller and more balanced meals. If you are pressed for time or have health or physical constraints that do not allow for extensive workouts PhenGold is the way to go. The formula is specifically framed to induce fat burn without much exercise.
- The last variation is caffeine content. PhenQ contains 75 mg of caffeine. Considering that the daily allowance for caffeine is 400mg, this is a fairly small contribution.
PhenGold has a much higher content. Caffeine anhydrous alone has 225mg. This along with the caffeine from the green coffee beans and green tea makes for a hefty caffeine boost. If you are caffeine sensitive or simply want to continue with a lower intake of caffeine, PhenQ is your best bet.
To help you understand better, here is a side-by-side comparison of phentermine and the phentermine substitutes.
| Phentermine | PhenQ | PhenGold | |
|---|---|---|---|
| Purpose | Phentermine prescriptions are given to those who suffer from obesity leading to immediate health risks. | Designed and marketed to be safe weight loss supplements that use natural ingredients to induce weight loss. | |
| Pros |
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| Cons |
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| FDA Approval | Yes | No | No |
| Prescription Needed | Yes | No | No |
| Ingredients | Chemical composition – C10H15N | Vitamins B3, B6 & B12, Mineral Iodine, Copper & Chromium, a-Lacys Reset, Caffeine, Piperine, L-Carnitine L-Tartrate, Capsimax, InnoSlim & Nopal Cactus. | Vitamins B3, B6 & B12, Green Tea, L-Tyrosine, L-Theanine, Rhodiola, Caffeine Anhydrous, Cayenne Pepper, DMAE, Green Coffee, and BioPerine. |
| Caffeine Content | Nil | Yes | Yes |
| Audience | Those suffering from obesity | Men & Women over the age of 18. | Can be used by all genders but is mostly used by women over the age of 18. |
| Dosage | On doctor’s deliberation | 2 pills a day, one after breakfast and another after lunch. | 3 capsules 20 minutes before breakfast or workout. |
| Price | $12 for 7 tablets | $69.99 for a month’s supply | $59.99 for a month’s supply |
| Refund Policy | Depends on source | 60-day money-back guarantee | 100-day money-back guarantee |
| Where to Buy the Best Weight Loss Supplements? | Available only in a drug store. | To Buy PhenQ click to visit the Official Website. | To Buy PhenGold click to visit the Official Website. |
Summary & Verdict
Phentermine is an FDA-approved drug that helps those who suffer from obesity. The drug is designed to curb appetite and when used in tandem with a calorie-deficit diet and appropriate exercise can bring about significant reduction in body weight. However, the drug is only prescribed to those in dire need and has dependency issues as well. If you are trying to boost your weight loss efforts but do not wish to add drugs to the regime, natural alternatives are the next best option.
PhenQ and PhenGold are two of the best phentermine alternatives and when compared with each other, they were both found to be potent and effective products. PhenQ is marketed for men and women alike, while most of PhenGold’s users are women, but that does not mean that the formula is not applicable to men. Also, there is a significant difference in caffeine content which is heavy on the PhenGold side. Depending on your specific weight loss goals, you could choose either and still be at an advantage. We recommend both PhenQ and PhenGold, as effective fat burners.
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