Over the past 70 years or so, the world has learned of more diseases and their causes than in the past few centuries. Thanks to advances in medical science, it is possible to decipher the factors that cause infections, possible cures, and even ways to avoid them. Research has made one fact clear, though – the healthier the body, the more difficult it is for disease to affect you. A stronger immunity is the best way to fight off the microscopic invaders, and keeping the immune system strong is a lot more vital than many realize.
How does diet and exercise fit in? That is a fair ask, considering that these two aspects of everyday life are the most overlooked and most toyed with. A healthy and balanced diet ensures that your body has a constant supply of nutrients that are essential to the maintenance and optimal functioning of the body. Exercise allows the body to use these nutrients properly, to keep the body fit and get the juices flowing so that the body can fight if the need arrives. The problem nowadays, though, is that no one has the time to eat right, and a sedentary lifestyle is all the rage. This is a problem. The easier life gets, the easier it is for disease to creep in.
To a certain extent, dietary supplements help. The better brands can help fortify the various biological systems in the body. These supplements could be multivitamins, meal replacement shakes, or greens powders. Let’s face it: we don’t eat nearly as much greens as we should, even though we know that green leafy veggies are nutrient powerhouses. Dietary supplements have gotten in the action, though, and a few have created green juice powders that have all the potential, but not all brands are the same. To help you make a more informed decision, we compared three popular greens supplements – Athletic Greens, Primal Greens, and SuperGreen Tonik. By the end of this, you should be able to find the best green powder supplement that suits your needs.
Athletic Greens, Primal Greens & SuperGreen Tonik: An Introduction
#3 – Athletic Greens
Athletic Greens, or AG1, was initially marketed to athletes. However, the product proved so much of a success that it was then relaunched to the masses as a dietary supplement that fulfilled the needs of all physically active people. Fortified with over 70 green superfoods, Athletic Greens is an NSF Certified for Sport® super greens formula. The product is designed to, of course, fill in the nutritional gaps but also provide the body with a generous helping of nutrients that help to repair and maintain the various body systems.
Athletic Greens believes that the secret to good health lies in digestion and gut health, which is not entirely untrue. The healthier the gut bacteria, the better capable the body is to take care of itself. With continued use of this green drink supplement, you should be able to enjoy stronger immunity and greater energy levels and be able to recover from exercise quicker.
Nutritional Value – With each serving of Athletic Greens, you get 50 calories, 6g of carbs, 2g of dietary fiber, less than 1g of sugar, and 2g of protein.
#2 – Primal Greens
Primal Greens is brought to us by Primal Harvest, a supplement giant with a range of products for almost every aspect of health and wellbeing. The company’s motto, ‘supplements before pharmaceuticals, ’ sums up the holistic approach the brand follows when it comes to your health. Primal Greens is formulated with a green superfood blend containing over 50 nutrient-dense natural herbs, vegetables, and fruits. The product is designed to give a daily dose of essential nutrients that can keep your body working to optimum without fatigue creeping in at any point. Primal Greens was not created with a sole purpose in mind, like Athletic Greens, but instead addresses all aspects of health. It provides antioxidation, fights inflammation, and supports energy production and a healthy immune system.
Nutritional Value – Each dose of Primal Greens would provide you with 34 calories, 5.8g of carbs, 2.4g of fiber, 0.7g of sugar and 1.4g of protein.
#1 – SuperGreen Tonik
SuperGreen Tonik has quite a different approach. There is no motto to follow, nor is there a health principle the brand wants you to believe. This green drink powder is only marketed as a health supplement that could easily blow other green powders out of the water. SuperGreen Tonik’s key to success is the fact that it works so well that it seems too good to be true. Created by Adam Wright, who suffered from chronic fatigue syndrome and was left disappointed by every health drink he tried. Instead of giving up on the endeavor, he made his own.
What sets this green juice apart is that it addresses not just the physical aspect of health but also the mental one. While other green superfood drinks are centered around the upkeep of the body, SuperGreen Tonik also provides nutrients that can protect and maintain mental and cognitive performance.
Nutritional Value – SuperGreen Tonik provides you with 35 calories, 2g of dietary fiber, 6g of carbs, 3g of protein, and 0g of sugar.
Here are more details on Supergreen Tonik, visit link!
*Note – You should note that none of these green drinks are meal replacements, protein shakes, or weight loss aids. These products are meant to support your already existing diet. Your nutritional status could be compromised if you substitute a meal with these green powders only.
What Health Benefits Should You Expect?
Because Athletic Greens, Primal Greens, and SuperGreen Tonik are similar products, you would see a lot of overlap in the benefits each claims to provide. However, the true test of whether they are capable of delivering on the promises they make depends wholly on the formula each greens powder uses and the reviews of already existing customers. We shall get that in a bit, but first, let’s see what benefits each powder claims to bring.
| Athletic Greens | Primal Greens | SuperGreen Tonik |
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The Nutritional Values
Not all greens powders do what they claim. Some of us found that out the hard way. A way to check whether you are getting your money’s worth from a nutritional supplement is to take a good hard look at the supplement’s label. If the list of nutrients is long and consists of most of the micronutrients needed to keep body and soul together, you can then move on to the next step – a deep-dive analysis of the formula.
| Athletic Greens | Primal Greens | SuperGreen Tonik |
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The Greens Supplement Formula
We did mention earlier that a great way to check the efficacy of a product is to look at the formula. So, we did just that. While Athletic Greens and SuperGreen Tonik make a sincere effort to provide you with the maximum benefits, Primal Greens appears to have been put together in a hurry. You can already see that with the nutrients the greens powder provides. Not only is the Primal Greens contribution meager, but it cannot provide a fraction of the benefits it claims based on just these nutrients. Primal Greens are already beginning to lag behind.
The Athletic Greens Ingredients
When it comes to the ingredients, Athletic Greens divides the impressive list into proprietary blends. A proprietary blend is a group of components that appear together because of similarities in origin or benefits. The actual composition of these blends and the dosages are unknown to the customer. The blends are as follows:
Alkaline, Nutrient-Dense Raw Superfood Complex, 7388mg
This group contains mostly of the raw ingredients that give most green supplements the color and the taste. You would find inclusions like organic spirulina, apple powder, inulin, lecithin, wheat grass, barley leaf, alfalfa, acerola fruit, broccoli flower, papaya, beetroot, rose hip, spinach, cocoa bean, and several others. These nutrient-dense fruits and vegetables help to provide the body with almost everything it needs to function.
Nutrient Dense Extracts, Herbs & Antioxidants, 2732mg
Free radicals are responsible for a number of chronic conditions that develop with age and exertion. With antioxidants that help to reduce oxidative stress at a cellular level, the body would find it easier to recover and maintain a healthy existence. The components here include the alkaline pea protein isolate, artichoke leaf, Rhodiola, eleuthero, rosemary, beta-glucans, coenzyme Q10, and others.
Digestive Enzymes & Super Mushroom Complex, 154mg
Consisting of astragalus, bromelain, burdock root, shitake, and reishi mushrooms, this group of components is designed to ease the digestive process and preserve good gut health. The mushrooms are also rich in several essential nutrients.
Dairy-free Probiotics 7.2 billion CFU, 38mg
With a contribution of 7.2 billion CFUs of lactobacillus acidophilus and Bifidobacterium bifidum, this blend reinforces the number of healthy gut bacteria in the gut. Although the CFU count is not impressive, it is better than nothing at all.
The Primal Greens Ingredients
Like the green powder above, Primal Greens also divides its inclusions into proprietary blends. However, nowhere on the official website are the benefits of each blend mentioned. As mentioned earlier, Primal Greens has a lot of potential, but it leaves most of the research and the figuring out up to the customer.
Superfood, Antioxidant & Mushroom Blend, 4.9g***
This group includes alfalfa, carrot, wheat grass, spinach, spirulina, banana, coconut, broccoli, tomato, beet, cucumber, cabbage, celery, kale, chlorella, Camu Camu fruit, and other leafy greens. The purpose of this blend covers a wide range of benefits like free radical elimination, nutrient support, and providing dietary fiber content.
Nutrient Dense Natural Herbs & Extracts, 2.2g***
With inclusions like turmeric for immune support, green tea leaf for anxiety relief, ginger for digestive health, ashwagandha for stress relief, and others, the blend again does not make much sense why the ingredients were put together, but they are beneficial to human health.
Digestive Complex, 674g***
Apple fiber, inulin, fungal amylase, fungal protease, glucoamylase, lipase, and cellulase all directly benefit the digestive process. The fiber keeps the gut bacteria fed while the digestive enzymes work to improve the digestive process.
Probiotic Blend, 22.5mg***
B. Longum, L. Acidophilus, and L. rhamnosus are included in the Primal Greens formula but have only 3.5 billion CFUs. This rather unimpressive inclusion would still require some extra help in case you already suffer from digestive or gut issues.
The SuperGreen Tonik Ingredients
Unlike most greens powders, SuperGreen Tonik avoids the proprietary blend business altogether (we shall elaborate further on why this is good). Each ingredient appears alongside its dosage and is loosely divided into groups that make sense –
- The vegetable powder mix,
- The group for cognitive support and
- The group that supports immunity.
It is a lot easier to understand the logic of this supplement label.
The Greens Blend
All the ingredients featured in this blend are organic – spirulina powder, collards leaf powder, spinach leaf powder, barley grass powder, chlorella cracked cell wall powder, and horseradish tree leaf powder. These components ensure that you get your daily share of nutrients without a fuss.
The Nootropic Blend
This is where SuperGreen Tonik goes a couple of steps further than the other green powder supplements. Ingredients dedicated to the well-being of the brain and cognitive functions are a rare addition. This group of ingredients includes ashwagandha, l-theanine, ginkgo leaf, bacopa, and rhodiola rosea.
Immune Blend
For the purpose of bolstering the immune system, you would find dandelion leaf, garlic bulb, olive leaf, and black pepper extract. These herbs work not only for the immune system but come to you with a large number of health benefits.
Although these greens supplements feature natural and, in some cases, organic vegetables, fruits, and herbs, these greens powders are deemed safe for everyday use. However, there is always a chance of allergies or drug interactions. We recommend that you speak to your personal physician before you start the use of these or any other natural dietary supplement, especially if you have a medical condition.
Where Can You Buy These Super Greens Powders?
Our recommendation is that you purchase dietary supplements directly from the company as this would ensure quality, discounts, subscriptions, and, on the off chance that you are not happy with the product, reasonable refund plans are available, too.
Buy Athletic Greens
Athletic Greens are considered to belong to the expensive greens powders.
- For a single purchase, the pouch would cost $99, and the travel pouches cost $109.
- With a single subscription, a 30-serving pouch would cost $79, and a pack of 30 individual servings would cost $89 if you choose to subscribe.
There will be an additional shipping charge. The subscriptions also offer a 90-day money-back guarantee. If the guarantee applies to single purchases, we aren’t entirely sure.
Buy Primal Greens
- According to the official website of Primal Greens, the purchase of a single bag would cost $49.95, but if you buy multiple bags at once, you save more.
- Here too, you could opt to subscribe, where a bag would cost 20% less, that is $39.96, and avail you of free shipping.
Primal Greens offer a 90-day money-back guarantee on all purchases.
Buy SuperGreen Tonik
SuperGreen Tonik is offered in two flavors – berry and mint. And to buy, you must click to visit the Official Supergreen Tonik Website.
- A single-month tub of the green powder supplement would cost $87.
This brand doesnot have a subscription policy but offers bulk purchases which could help save you some money.
- When you buy 3-month tubs at once, you pay $227
- And for 6-month tubs, you pay $377.
Free shipping is available throughout the US. This greens superfood powder also offers a 365-day money-back guarantee on all your purchases.
Which is the Best Greens Powder?
To claim that there is only one greens supplement that reigns supreme would be unjust. Considering the lives that we lead, adding greens powder supplements could only help. However, when it comes to whether you are getting your money’s worth, then we can begin nitpicking.
Verdict on Primal Greens
Let’s begin with the least impressive of the three – Primal Greens. This green powder has failed to impress on several fronts. The nutrient contribution is minimal, and if you simply follow a balanced diet, you should be able to get a wider range of essential vitamins and minerals than with this one product. Also, the use of proprietary blends is a big turn-off, as we can’t be sure as to how much of an ingredient has been added or if it has been added at all. Dosages are dicey. The website is not the most informative we have come across. This is usually a problem with brands that have multiple products to offer. On the whole, we would give Primal Greens a miss.
Verdict on Athletic Greens
Athletic Greens is from the better lot of super greens powders. The product has made a sincere effort to add ingredients that support well-being. The Athletic Greens’ claims of benefits are also quite reasonable as the nutrients provided by the powder are numerous and appear in sufficient or, in some cases, heavy doses. The only thing working against this greens powder is the use of proprietary blends. The more conscientious customers would want to know how much of what they are getting. But apart from that, there is no such fault that we can find with Athletic Greens.
Verdict on SuperGreen Tonik
SuperGreen Tonik is a clear winner here. It has no proprietary blends, clearly states doses, does not overdose on nutrients, and uses a precise formula where your body gets the maximum from the least number of ingredients. Instead of packing its recipe with every green thing on the planet, as many greens powders do, it uses the few that have maximum nutritional benefits. It is quite obvious as the product was created by someone who actually suffered at the hands of other super-green powders.
Reviews
Reviews are another excellent source of information, and we steer clear of those that appear on the official websites, as no company is bold enough to print negative reviews on their official platform. Athletic Greens and SuperGreen Tonik have very similar review profiles. Customers are extremely pleased with the powder, and there are reviews that claim how energy levels have improved and that there is an overall feeling of ‘being better.’ The only complaint for both is the price. Many claim that the products are too expensive to become a permanent habit.
The Primal Greens reviews are mixed with a slight skew to the negative. Many have shared opinions of bad taste, headaches, nausea, and upset stomach. Others claim that the product does help to improve health, but these are few and far between.
To help you choose the best organic greens powder, here is a brief recap of the three.
| Athletic Greens | Primal Greens | SuperGreen Tonik | |
| Purpose | Designed for athletes & to support digestion and gut health. | Designed to fill in nutritional gaps. | Developed to bridge nutritional deficiencies and nourish the body for optimal functioning and recovery. |
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| Cons |
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| Side effects | None reported | Stomach upsets, nausea & headaches. | None reported |
| Customer Vibe | Positive | Mixed | Positive |
| Flavors | 1 | 1 | 2 |
| Price | $99 per pouch | $49.95 | $87 |
| Refund Policy | 90-day money-back guarantee with a subscription. | 90-day money-back guarantee. | 365-day money-back guarantee. |
| Where to Buy the Best Greens Powders? | Buy Athletic Greens from Amazon, Walmart, or from its Official forum. | Buy Primal Greens from Amazon, Walmart, or from its Official Site. | Buy Supergreen Tonik directly from its Exclusive Official Website, click here! |
Summary & Verdict
We compared the 3 best green powders in the market to check if they are actually worth investing time and money in. Of the three, Athletic Greens, Primal Greens, and SuperGreen Tonik, we found that SuperGreen Tonik was able to provide more value for money and health than the other greens powders.
SuperGreen Tonik gives you more than just a dose of green veggies since it also includes components that can improve brain function, provide stress and anxiety relief, and boost mental performance – an element missing in Athletic Greens and Primal Greens. While the Primal Greens cost is more user-friendly, it was found to have the weakest formula, and it also did not provide as many nutrients. Athletic Greens is a super greens powder that can boost overall well-being, but it is very focused on the physical aspect of health rather than anything else. This may be reminiscent of the fact that the product is marketed to physically active persons.
So, if you ask us, as research experts, SuperGreen Tonik is the greens powder that we recommend.
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